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Showing posts from December, 2025

Why I Couldn't Stand Up for Myself (And Why You Probably Can't Either)

How to Catch Your K-LIE Playlist Before It Runs Your Day

Your Brain Was Built to Remember the Bad Stuff

The Day I Stopped Asking "Why Should I Even Be Here?"

When Going Home for the Holidays Means Going Back to Survival Mode

You're Not Actually Nice, You're Afraid

The Pattern I Kept Missing (And How It Almost Cost Me Everything)

Your People Pleasing Patterns Are Destroying Your Kids